“SUPPORT for
SINGLE MOMS”The HANCOCK
COUNTY CHILDREN’S COUNCIL has openings in their mutual self help
support group for single mothers who meet on Wednesdays from
6:00 to 7:30pm at Downeast Health Services Inc., 52 Christian
Ridge Road, Ellsworth, Maine. Childcare will be provided
on-site with advance reservation. All members must complete a
general information form and participate in a telephone
screening prior to the series. Once members have been selected,
there will be a preliminary get acquainted session, designed to
prepare the participants for a productive group experience. To
register for this series, contact Kristina Meredith at 667-5304
ext. 235.
Single mothers experience
numerous, overwhelming challenges everyday. Many mothers face
the fears and frustrations of raising their children on their
own in isolation. This sense of aloneness increases their
stress and anxiety which may negatively impact the family. A
support group for single mothers can provide the opportunity to
lessen this sense of isolation by sharing common problems,
offering support, and exchanging information and resources.
The group will be a place for
self exploration, mutual support, and sharing of ideas, feelings
and resources. Participants will be invited to look at the
challenges they are facing, and what they need in order to
become more effective parents. The members will decide when to
share personal issues and how much to share. Each member will
be encouraged to develop their own personal goals.
Parents involved in such groups
say they: “Feel more supported as parents,” “Have better
relationships with their children”, “Feel like they can handle
stress and anger better”, “Feel safe in know that they can be
honest about the struggles they face because meetings are
confidential”, and “Are able to see beyond themselves and see
another perspective”.
The group’s facilitator, Kristina
Meredith, has worked in the human service field for
over twenty-five years. She has taught both children and adults,
and facilitated many different groups. Most recently, in
addition to developing a support group for single mothers, she
has led groups on stress management and non violent
communication. Kristina is the single mother of two daughters.
Please contact the Hancock County
Children’s Council to learn about other parenting classes and
workshops available in your community or visit our Parent
Resource Library at 52 Christian Ridge Road, Ellsworth. You may
visit our website at
www.downeasthealth.org for additional information on child
development and family educational resources available or
contact Candy Eaton at 667-5304 ext. 261 or email
children@downeasthealth.org.